Roast vege salad Quick and easy option great for lunches and smokos Ingredients : Spinach 2 cups Pumpkin 1 Cup Kumera x1 fist Potato X1 fist Cauliflower Avocado Boiled eggs x3 and shredded chicken 1x palm Sliced capsicum Method: Cube pumpkin, potato,...

  Spice up your challenge lunch or dinners with veggie fritters! Super easy and a great way to pack loads of veggies in, plus they taste delicious especially topped with avocado and a poached egg. Great lean replacement for bread can be used any time...

Crunchy Potatoes Ingredients Potatoes Diced - Six portions (Refer to your fist portions for daily amount per meal) Tuscan Seasoning Cajun Seasoning Olive oil/avocado Oil Method Boil potatoes for 15 - 20 Minutes Drain water, drizzle 1 tablespoon of...

Recipe for Healthy Nachos

Here’s a great recipe that’s healthy and tasty too. Drink cold!