Veggie Fritters

A great replacement for bread!

Spice up your challenge lunch or dinners with veggie fritters!

Super easy and a great way to pack loads of veggies in, plus they taste delicious especially topped with avocado and a poached egg. Great lean replacement for bread can be used any time bread would be used e.g sandwiches,burgers egg on toast!

Some variations we like:

•Zucchini fritters
• Corn fritters

• Pea and hallumi cheese
• Carrot and Kumera

• Pumpkin and herbs

The easy Method:

Just grate your veggies,

add fresh chopped herbs,

2 eggs, 2T of lean flour* (oat, spelt, buckwheat),

coconut oil to fry

*Blending up oat meal dry in the blender is a great lean replacement for flour!!!